We will be closed Monday, September 6 for the Labor Day Holiday.

The benefits of yoga include:

- Improved focus and calmness
- Enhanced flexibility, strength and coordination
- Reduced childhood stress

We are partnering with mini yogis® to offer classes designed especially for children, from the ground up. Participants exercise their minds and bodies in a cooperative and creative environment where all children are perfect just the way they are.

Shana Meyerson is Yoga Instructor at The UCLA Family Commons and founder of the popular mini yogis® yoga for kids and YOGAthletica Power Yoga for Adults.



 

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