Fun & Fitness

Enjoy a fun, action-packed workout that gets you moving together. Games and invigorating activities grounded in the "new tradition" of mixed martial arts build strength and conditioning while promoting teamwork for the whole family. All ages and fitness levels welcome. Regular exercise is one of the most important things you can do to increase your odds of living a long and healthy life. Develop the habit of family exercise now, and build a lasting foundation for a healthy lifestyle. For families with children ages 4 and up.

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Children love to be active. We use games and activities drawn from the "new traditions" of mixed martial arts to get them moving in ways that are fun, creative and non-competitive. Start young, and the habit of exercise will be second nature to children as they grow.

Instructor: Tom Dubitsky
Cost: $15, single class

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Join us for a high-energy, creative workout that gets you moving and having fun. Games and invigorating activities grounded in the "new tradition" of mixed martial arts build strength and conditioning, while promoting teamwork at the same time. All fitness levels welcome.

Exercise is one of the most important things you can do to stay healthy – do it every day!

Not on current calendar;
Contact us to find out when class will be scheduled.

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Fast-Moving Fun & Fitness Coaching

Find fun ways to work exercise into your family's daily life. Private sessions with a Family Fitness Coach give you the chance to create routines tailored to the activities your family enjoys together. Call 310.395.5650 for more information.

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