Shana Meyerson

Founder of mini yogis® yoga for kids and YOGAthletica Power Yoga for Adults, Shana teaches yoga to children of all ages, from infants on up. She teaches both privately and at schools, camps, and activity centers throughout Los Angeles. She has trained teachers all around the world and loves opening people’s eyes to the fun and creativity of yoga. Her daily yoga practice is the cornerstone of her life and a gift she hopes to share with as many people as possible. While the idea of free time seems somewhat theoretical to Shana, her favorite thing to do besides practice yoga is play with her 6-year-old niece and her four nephews (one five-year-old and three three-year-olds). She also enjoys hiking, rollerblading, hanging out with friends, and traveling...anything outdoors. She loves food, and is hoping to change her tendency to eat a bit too much. Shana has dedicated her entire life to being healthy and can’t identify any unhealthy habits that she’s willing to sit back and accept. However, she does like to split the dead ends of her hair, and will probably continue to do so until she’s bald or makes the time for a haircut.